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Human givens psychotherapists offer practical help that deals with mental and emotional distress in the here and now.

It is designed to be short, effective and long-lasting.

Find out more about how Human Givens Therapy can help you.

Human Givens Therapy

What is Human Givens?

It is a brief and effective solution focussed therapy which helps people quickly return to a healthy and sustainable way of life.​

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How does it work?

This approach uses whatever is working well, or has worked well in the past for an individual, in order to correct the current issue.

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Why it is different and special?

Human Givens Therapy is refreshing and very effective because it draws on the most up-to-date scientific findings from psychology and neurobiology.

“Take care of the now and
life will take care of itself.”

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